Adult Progression Classes

Further your flexibility journey with contortion tricks requiring a strong focus on active flexibility drills for safe bending.

Instructor approval required for student safety - we work on complex tricks such as chest stands and floating splits so we need to make sure you're both strong and bendy enough to safely learn these.

Strike shapes while spinning and swinging though the air and around the aerial hoop.

Join our mixed-level Wednesday class after you've tried it out in Intro Aerials!

A mixed level class where you will learn traditional circus skills on the ropes and bar.

Prerequisites:
Front Amazon (dragon fly), Standing on the bar, Short arm hang, Catchers, Knee-hang

Build your skills on lyra and trapeze! Learn foundation moves and simple transitions in Beginner Bar.

Prerequisites: Intro to Circus or Intro to Aerials

Continue your silks and hammock journey from Intro Aerials. Work on both silks and hammock to build strength and flow in the fabrics!

Prerequisites:
Footlock from the ground, silks climbing

Intermediate Silks is 90 min
Learn high level climbs, drops, and weaves.

Prerequisites:
Cross back invert, S wrap wheeldown, Aerial Belay

Open Training:
A chance to polish skills, work on routines, and get in some extra conditioning. Sessions are fully self led, a supervisor is on site to ensure safe practice but not to instruct.

Pricing
$90 per Term
$10 per session
Bookings on Spaces by Wix
Instructor approval required