Flex Foundations - Adults 16+
Fri, 24 Jan
|Christchurch
Improve your mobility and flexibility for all aspects of life. Flex classes are great for anyone wanting to feel less stiff in their daily life. Whether your goal is touching your toes or working on your oversplit we will support you in getting there!
Time & Location:
24 Jan 2025, 12:00 pm – 1:00 pm
Christchurch, 4/235 Waltham Road, Waltham, Christchurch 8023, New Zealand
About This Event:
Flex Foundations
No experience required!
Explore and improve your range of movement in these supportive and consent focused classes. These classes use a mixture of flexibility techniques to increase and strengthen your ROM. As this class focuses on improving flexibility and mobility it will push you physically and mentally. It is not a relaxation class. Through consent focused activities, this class will help you build your awareness of your body as you explore its limits. These holiday's we have a mix of 60 and 90 min long classes. There are also some lunchtime sessions in Week 3 & 4. 60 min classes are $25 each, 90 min classes are $35 each A discount is available for booking multiple (3+) classes
Spaces are limited so bookings are required! https://fd7.formdesk.com/circoticacircusschool/AJanHolidays
