Adult Term 3 Timetable
23rd May - 31st July 2022
Not sure what's what? Class descriptions are below the timetable.
 Mixed CircusExperience everything circus in this fun and diverse class for all levels. Suitable for everyone seeking variety in their weekly routine. |  Intro AerialDevelop the foundations of Trapeze, Lyra, Hammock, Rope & Aerial Silks in a fun and safe environment. |  Beginner AerialsCompleted Intro but don't want to dedicate yourself to one apparatus? This mixed apparatus class is a great way to continue developing your skill on all apparatus. |
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 Hula HoopsLearn hula hoop tricks and transitions, as well as how to find your own flow with the hoop. This is a mixed level class for beginners and beyond. |  Mobility & FloThis class aims to improve mobility by developing your active flexibility, strength, and coordination, with a focus on injury prevention. Great for anyone wanting to pre-hab for life. |  ContortionLearn how to touch your toes forwards, backwards, and sideways! With splits, backbends, and all over body flexibility training in a safe and structured class. Beginner & Intermediate Levels |
 Partner AcroWho wants to lift weights when you could lift humans instead? Learn partner and group acrobatics, while gaining strength and physical confidence. No partner required! Beginner & Intermediate Levels |  HandstandsLearn the art of balance, while strengthening your wrists, shoulders, and core with full body conditioning. Suitable for all levels of experience. |  Juggling & ManipulationIn this class students learn different styles of juggling and object manipulation. Solo, duo and group skills are taught. |
 LyraStrike shapes while spinning and swinging though the air and around the lyra. Beginner & intermediate levels available. Prerequisite: Intro to Aerials |  Aerial SilksWeave your body and the silks into artwork while building strength to climb to new heights. Beginner & intermediate levels available. Prerequisite: Intro to Aerials. |  HammockA wonderful aerial apparatus for all levels. Pose, roll, and drop within the beautiful fabric of our aerial hammocks. Prerequisite: Intro to Aerials |
 RopeClimb, drop, roll, and flow on this beautifully minimalist aerial apparatus. Prerequisite: Beginner Silks |  Dance TrapezeLearn trapeze sequences, seamless transitions and flow on a single point, spinning trapeze. Prerequisite: Beginner Aerials |  DynamicsPush your mental and physical limits in this challenging class. Work with Rope and Silks to build skills and create dynamic sequences. Prerequisite: Intermediate Silks |