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Adult Term 1 Timetable
9th January - 19th March 2023

Term 1 enrolments are now closed.
If you missed out on full-term enrolments and want to join in, check out our flexible attendance options! 

 

Enrolments for Aerial Flow sessions (Fridays 7:30-8:30pm) are now open!
Learn an aerial flow in week one, then work to perfect your performance skills in week two by trying different styles and making the choreography your own.

Schedule:
Lyra with Sarah Jane (27th Jan & 3rd Feb)
Vale (10th & 17th of Feb) - more details to come
Josh (24th Feb & 3rd Mar) - more details to come
Amanda (10th & 17th Mar) - more details to come

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Develop the foundations of Trapeze, Lyra, Hammock, Rope & Aerial Silks in a fun and safe environment. Zero experience required - begin your aerial journey here!

Weave your body and the silks into artwork while building strength to climb to new heights. Beginner & intermediate levels available. Prerequisite: Intro to Aerials.

Aerial Yoga & Contortion

Aerial Yoga & Contortion

The best of both worlds: this class incorporates hammocks and silks as well as ground based stretching techniques to help you get your flexibility goals.

Learn hula hoop tricks and transitions, as well as how to find your own flow with the hoop. This is a mixed level class for beginners and beyond.

A wonderful aerial apparatus for all levels. Pose, roll, and drop within the beautiful fabric of our aerial hammocks. Prerequisite: Intro to Aerials

Learn how to touch your toes forwards, backwards, and sideways! With splits, backbends, and all over body flexibility training in a safe and structured class. Beginner & Intermediate Levels

Strike shapes while spinning and swinging though the air and around the lyra. Beginner & intermediate levels available. Prerequisite: Intro to Aerials

Partner Acro

Partner Acro

Who wants to lift weights when you could lift humans instead? Learn partner and group acrobatics, while gaining strength and physical confidence. No partner required! Beginner & Intermediate Levels

This class aims to improve mobility, strength, and stability by developing your active flexibility, proper engagement, and coordination, with a focus on injury prevention. Great for anyone wanting to pre-hab for life, circus, and aerials.

Learn the art of balance, while strengthening your wrists, shoulders, and core with full body conditioning. Suitable for all levels of experience.

Climb, drop, roll, and flow on this beautifully minimalist aerial apparatus. Prerequisite: Beginner Silks

Experience everything circus in this fun and diverse class for all levels. Suitable for everyone seeking variety in their weekly routine. -not running this term

Learn trapeze sequences, seamless transitions and flow on a single point, spinning trapeze. Prerequisite: Beginner Trapeze

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